• Weeknight Chicken Shwarma (Paleo, Whole30, Keto)

    October 9, 2018raelaf

    The process couldn’t be simpler. Just toss together spices and oil to make a marinade. Let the chicken hang out with the marinade for a bit and then roast it up on a sheet pan. Slice the thighs and it’s ready to serve.    I feel like I’ve gone through stages with which part of…

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  • Homemade Ranch Dressing (Paleo, Whole30, Keto, Gf, Df)

    September 28, 2018raelaf

    Use this homemade ranch dressing for everything. Dressings, dips, spreads, pizza, anything and everything.    Why make homemade ranch dressing when the store bought version is so much easier? Well… for me, it mostly comes down to the oil. Store bought dressing tend to use cheap oils like soybean or canola. Stuff I don’t like…

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  • Mini Bacon Wrapped Meatloaf (Paleo, Whole30, Keto, DF, GF)

    September 18, 2018raelaf

    This mini bacon wrapped meatloaf recipe is my absolute favorite thing to make! They are just perfectly portioned, perfectly seasoned, and perfectly wrapped in bacon.    As a kid, I hated meatloaf. I dreaded it. I didn’t understand why we were eating a loaf of meat. I hated it just as much as split pea…

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  • September Whole30 Meal Plan Week 3

    September 16, 2018raelaf

    Welcome to week 3! The end of last week was kind of scary. The fridge was sooo empty. There’s was literally some carrots and celery left by the end of Friday. Thankfully, I finally renewed my Costco membership. Which means my fridge actually has food in it now. I have this love-hate relationship with Costco.…

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  • Instant Pot Carnitas (Paleo, Whole30, Keto)

    September 11, 2018Rachel

    Instant Pot carnitas was one of the first meals I made living on my own. I remember having it in the Instant Pot while we were unpacking boxes in my first apartment. This was an easy, hands off meal to prepare while we were busy making 300 trips back and forth from our car to…

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  • Simple Cranberry Walnut Chicken Salad (Whole30, Paleo, Dairy-free, Gluten-free)

    August 28, 2018raelaf

    Whip up a batch of this simple cranberry walnut chicken salad for an easy and healthy meal. Perfect for hot weather, lunches, and meal prep!   Homemade chicken salad is just so simple to prepare and so dang tasty. Creamy, crunchy, savory, and sweet. How can you go wrong? I don’t think you could mess…

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  • Instant Pot BBQ Pulled Pork Tacos with Tangy Slaw

    August 21, 2018raelaf

    Sweet and savory pulled pork is topped with a crunchy, tangy slaw in these tiny but delicious Instant Pot bbq pulled pork tacos.  Today’s tacos are brought to you by taco holders I found at Target. Aren’t they the cutest?! I don’t go to Target because I need something. I let Target tell me what…

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  • Sweet Potato and Zucchini Turkey Fritters (Whole30, Paleo, Gluten-Free, Dairy-Free, Kid-Friendly)

    August 14, 2018raelaf

    Sweet and savory make-ahead fritters that are flavorful and packed with veggies.   Want an easy way to sneak in some veggies? These sweet potato and zucchini turkey fritters will do the trick. They are easy to prep ahead of time, hold up well as leftovers, and are packed with healthy veggies. Once you have…

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  • Bacon Asparagus with Garlic Dill Aioli (Whole30, Keto, Paleo)

    March 29, 2018raelaf

    Fresh asparagus is pan fried in bacon fat and topped with a creamy and delicious dill garlic aioli. This bacon asparagus with dill garlic aioli is an easy and flavorful side dish perfect for Whole30, paleo, or keto diets.   Asparagus + Bacon = heart emoji.  It is just such a perfect pairing. Have you ever…

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  • Quick Tomato and Cucumber Salad (Whole30, Keto, Paleo)

    March 6, 2018raelaf

    This quick tomato and cucumber salad is the perfect side dish to your morning eggs. A great alternative for those looking to add more veggies to their diet. Eating vegetables for breakfast can be tricky if you’re not used to it. This quick tomato and cucumber salad is an easy way to transition from fruit…

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